Blood sugar levels chart tell us the range in which the levels are considered as normal, low or high. So how does this sugar come into our blood? There are specific enzymes in our body that helps in breaking down the carbohydrates into glucose, which is done inside our digestive system. This glucose then goes into our bloodstream after being absorbed by the small intestine.
The normal range for sugar level as mentioned in the Blood Sugar Levels Chart is 70mg to 100 mg. The value fluctuates in that range depending on the intake of carbohydrates. In the morning when we wake up it is generally on the lower side. In case the sugar level drops, our liver releases the extra glucose called glycogen, which brings back the sugar level to normal.
Low blood sugar levels charts go below the 70mg value. This causes a condition called Hypoglycemia. When it does, it usually results in weakness, excessive hunger, headache, irritability, fatigue, confusion or sweating. If it drops below 50mg, the patient can even seize. That is why, Blood Sugar Levels Chart, along with Low Blood Sugar Levels Chart is essential in maintaining a normal and balanced sugar level.
This Blood Sugar Levels Chart is the standard chart that helps you to keep in check the level of the glucose in your blood.
Sugar Level Minimum Value Maximum Value
Normal 70 mg 100 mg
Early Stage of Diabetes 101 mg 126 mg
Diabetes is Established Over 126 mg
These levels when further extended, becomes the High Blood Sugar Levels Chart:
High Blood Sugar Level Minimum Value Maximum Value
Pre-diabetes – Before Meal 100 mg 126 mg
Pre-diabetes - After Meal 140 mg 199 mg
Diabetes – Before Meal 126 mg Over 126 mg
Diabetes - After Meal 200 mg Over 200 mg
Diet plays a very important part in maintaining the blood sugar levels. There are special diabetic diets for people suffering from diabetes and they should strictly follow that diet. Physical activity such as jogging will help enable the body to regulate the sugar levels as well.